Hi, I’m Audrey.
I help my clients heal gut and hormonal symptoms through nervous system nourishment and spiritual alignment.
I’ll help you achieve freedom that lasts by restoring trust in your intuitive rhythm and deep soul truth. Because your body isn’t broken – it’s trying to bring you home.
The real path to healing.
It was never meant to be hard
You've been told that health is complicated — that your root cause is a mystery and the only way to heal is through endless protocols, restrictive diets, and expensive labs. So you’ve spent years cutting out foods, cycling through supplements, and searching for answers — leaving you feeling more exhausted than ever and nothing seems to stick.
I’ve been there too. The truth is, your body isn’t broken – it’s just been waiting for you to feel safe enough to listen. Healing isn’t about doing more, your body already knows how to heal, it’s about remembering to trust the innate wisdom that’s already within you.
Because while your symptoms may show up as physical – bloating, fatigue, irregular cycles – they’re more often than not your body’s way of communicating a deeper truth. When you’re disconnected and unaligned, your body translates that into tension, inflammation, and exhaustion. Real, lasting health happens when you restore safety in your body and come back into alignment with God.
Build resilience with the basics
I help my clients restore holistic safety in their bodies so they can finally break free from chronic symptoms. We focus on the fundamental pillars of health — nourishment, nature, rest, movement, mindset, and spiritual alignment — to regulate the nervous system and unlock the body’s God-given capacity to heal.
True healing isn’t just about food and supplements; it’s about restoring balance between your body, mind, and soul in order to shift the way you think, feel, and live. When your nervous system feels unsafe, it becomes harder to feel God’s presence moving through you. And when you’re disconnected from that divine guidance, your body speaks louder – through your gut, hormones, and energy – calling you back to source.
Safety is sacred for your health. It’s not simply a step in the healing process – it’s the foundation upon which it's built. When your body feels safe, you can finally digest, regulate, and rest. Together we’ll clear what’s been blocking that connection so that you can live with greater peace, freedom, and true alignment with God, and live a life that doesn’t revolve around your symptoms.
What clients are saying…
Anna
Audrey helped me realize that healing could be easy once I got out of my own way. After years of trying supplement after supplement, she gave me the permission I needed to SLOW down and nourish my body in an unrestricted way. Her tools are intuitive yet powerful. Who knew something as simple as eating beans could make my PMS symptoms go away for good? I am so grateful I found her!
Kate
Working with Audrey has been life changing - she helped me tackle gut overgrowths, heal my nervous system, regulate cortisol, and balance my hormones. Her knowledge is unmatched, teaching me more than I could have ever learned on my own. I’m so grateful for her guidance, expertise, and genuine care in helping me feel better than ever before!
Megan
Audrey has been such a big help during my wellness journey. She is so knowledgeable and inspires me to listen to my body and what it’s telling me. I am excited to implement the things I learn from her because they actually feel GOOD! Could not recommend her enough if anyone is wanting to start their healing process. She’s the best!!!
Camillo
Every single session with Audrey brought me closer to myself, helping me see what truly matters. Her empathy, understanding, and the way she speaks with such gentleness and clarity touched me deeply. She helped me to remember my own power — something I had somehow forgotten along the way. The connection I’ve built with myself through our work together feels almost unbelievable.
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I've been in your shoes
After 8 years of healing my own gut, hormones, and nervous system, I know what works and what doesn’t. I’ve lived through trial-and-error, and now I’m here to guide you toward healing that lasts.
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A Truly Holistic Perspective
You’re more than just your symptoms. I look at the full picture — your mindset, your lifestyle, and your soul’s true desires. This is how you heal from the inside out and experience real, holistic change.
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Certified & Rooted in Experience
As a Certified Holistic Health Practitioner, I blend science-backed strategies with intuitive healing and connection to God’s wisdom. But more importantly, I take the time to understand you and your unique story.
Work With Me
I only work with a select few clients at a time, and I usually have a waitlist.
If you’re tired of the endless diets and strict protocols that never work, it’s time to break free. I’ll help you heal in a completely new way — one that honors your body and uplifts your spirit.
Apply now to see if my method is the missing piece you’ve been searching for before doors close!
